Raul Torres 4:16 row
505m
Meters
4:16.9
Time
4:14.3
Pace
26
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 19 |
| Stroke Count | 80 |
| Drag Factor | 134 |
October 31, 2020 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.9 | 505m | 4:14.3 | 21 | 373 | 19 |
| 0:50.6 | 505m | 0:50.0 | 2783 | 9879 | 19 |
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Workout Graph
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