Raul Torres 3200m row
3,200m
Meters
11:59.5
Time
1:52.4
Pace
227
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 26 |
| Stroke Count | 308 |
| Drag Factor | 133 |
October 31, 2020 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:59.5 | 3,200m | 1:52.4 | 246 | 1147 | 26 |
| 2:35.7 | 700m | 1:51.2 | 254 | 1175 | 25 |
| 2:37.8 | 1,400m | 1:52.7 | 244 | 1141 | 25 |
| 2:39.4 | 2,100m | 1:53.8 | 237 | 1116 | 25 |
| 2:39.3 | 2,800m | 1:53.7 | 238 | 1117 | 26 |
| 1:27.3 | 3,200m | 1:49.1 | 269 | 1226 | 28 |
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Workout Graph
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Head of the Fish, erg virtual