Raul Torres 4:11 row
512m
Meters
4:11.5
Time
4:05.6
Pace
26
Calories
118
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 17 |
| Stroke Count | 73 |
| Drag Factor | 131 |
November 04, 2020 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.5 | 512m | 4:05.6 | 24 | 381 | 17 | 118 |
| 0:51.3 | 512m | 0:50.0 | 2784 | 9880 | 17 | 118 |
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Workout Graph
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