Raul Torres 2x2000m/2:00r row
4,000m
Meters
15:33.0
Time
1:56.6
Pace
273
Calories
156
Heart Rate
| Rest Distance | 280m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,280m |
| Overall Time | 19:33.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 23 |
| Stroke Count | 391 |
| Drag Factor | 122 |
November 11, 2020 19:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:33.0 | 4,000m | 1:56.6 | 221 | 1059 | 23 | 156 |
| 7:48.3 | 2,000m | 1:57.0 | 218 | 1050 | 22 | 150 |
| 7:44.7 | 2,000m | 1:56.1 | 223 | 1068 | 23 | 162 |
| r280m |
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Workout Graph
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