Raul Torres 4:16 row
510m
Meters
4:16.1
Time
4:11.0
Pace
26
Calories
111
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 18 |
| Stroke Count | 77 |
| Drag Factor | 119 |
November 15, 2020 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.1 | 510m | 4:11.0 | 22 | 376 | 18 | 111 |
| 0:51.1 | 510m | 0:50.0 | 2784 | 9880 | 18 | 111 |
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Workout Graph
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