Raul Torres v500m/0:21r...2
1,000m
Meters
4:58.2
Time
2:18.6
Pace
57
Calories
111
Heart Rate
Transition Time | 0:21.0 |
---|
Average Watts | 131 |
---|---|
Calories Per Hour | 752 |
Stroke Rate | 29 |
November 18, 2020 21:44:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
---|---|---|---|---|---|---|---|
4:58.2 | 1,000m | 2:18.6 | 131 | 752 | 29 | 111 | |
2:19.0 | 500m | 2:19.0 | 130 | 748 | 23 | 101 | |
r: 0:21 | |||||||
2:18.2 | 500m | 2:18.2 | 133 | 756 | 35 | 121 | |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.