Raul Torres 20:51 SkiErg
3,399
Meters
20:51.0
Time
3:04.0
Pace
170
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 26 |
| Stroke Count | 532 |
| Drag Factor | 75 |
November 22, 2020 00:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:51.0 | 3,399 | 3:04.0 | 56 | 493 | 170 | 26 |
| 5:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 28 |
| 10:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 23 |
| 15:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 26 |
| 20:00.0 | 750 | 3:20.0 | 44 | 450 | 37 | 25 |
| 20:51.0 | 122 | 3:29.0 | 38 | 431 | 6 | 30 |
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Workout Graph
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