Raul Torres 3x7:00/3:00r row
5,024m
Meters
21:00.0
Time
2:05.3
Pace
321
Calories
144
Heart Rate
| Rest Distance | 873m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,897m |
| Overall Time | 30:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 25 |
| Stroke Count | 669 |
| Drag Factor | 122 |
November 22, 2020 11:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,024m | 2:05.3 | 177 | 910 | 25 | 144 |
| 7:00.0 | 1,606m | 2:10.7 | 157 | 838 | 24 | 132 |
| 7:00.0 | 1,718m | 2:02.2 | 192 | 959 | 25 | 145 |
| 7:00.0 | 1,700m | 2:03.5 | 186 | 939 | 25 | 156 |
| r873m |
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Workout Graph
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