Raul Torres 34:25 row
5,167m
Meters
34:25.5
Time
3:19.8
Pace
258
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 17 |
| Stroke Count | 586 |
| Drag Factor | 106 |
November 28, 2020 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:25.5 | 5,167m | 3:19.8 | 44 | 450 | 17 | |
| 5:00.0 | 729m | 3:25.7 | 40 | 438 | 15 | 90 |
| 10:00.0 | 792m | 3:09.3 | 52 | 477 | 18 | 90 |
| 15:00.0 | 865m | 2:53.4 | 67 | 530 | 17 | 99 |
| 20:00.0 | 776m | 3:13.2 | 48 | 466 | 17 | 87 |
| 25:00.0 | 583m | 4:17.2 | 21 | 370 | 15 | 76 |
| 30:00.0 | 700m | 3:34.2 | 36 | 422 | 18 | 123 |
| 34:25.0 | 723m | 3:03.2 | 57 | 495 | 20 | 93 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.