Raul Torres 34:25 row
5,167
Meters
34:25.5
Time
3:19.8
Pace
258
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 17 |
| Stroke Count | 586 |
| Drag Factor | 106 |
November 28, 2020 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:25.5 | 5,167 | 3:19.8 | 44 | 450 | 258 | 17 | |
| 5:00.0 | 729 | 3:25.7 | 40 | 438 | 36 | 15 | 90 |
| 10:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 18 | 90 |
| 15:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 17 | 99 |
| 20:00.0 | 776 | 3:13.2 | 48 | 466 | 38 | 17 | 87 |
| 25:00.0 | 583 | 4:17.2 | 21 | 370 | 30 | 15 | 76 |
| 30:00.0 | 700 | 3:34.2 | 36 | 422 | 35 | 18 | 123 |
| 34:25.0 | 723 | 3:03.2 | 57 | 495 | 36 | 20 | 93 |
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Workout Graph
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