Raul Torres v500m/0:28r...2
1,000m
Meters
5:44.9
Time
2:38.4
Pace
53
Calories
112
Heart Rate
| Transition Time | 0:28.0 |
|---|
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 24 |
December 01, 2020 22:51:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 5:44.9 | 1,000m | 2:38.4 | 88 | 605 | 24 | 112 | |
| 2:32.1 | 500m |  |
2:32.1 | 99 | 642 | 20 | 109 |
| r: 0:28 | |||||||
| 2:44.8 | 500m |  |
2:44.8 | 78 | 569 | 27 | 114 |
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Workout Graph
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