Raul Torres v5:49/0:56r...2 row
6,384m
Meters
29:09.6
Time
2:17.0
Pace
359
Calories
| Rest Distance | 145m |
|---|---|
| Rest Time | 0:56.8 |
| Overall Distance | 6,529m |
| Overall Time | 30:06.4 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 626 |
| Drag Factor | 123 |
December 21, 2020
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:09.6 | 6,384m | 2:17.0 | 136 | 768 | 22 | |
| 5:49.6 | 1,098m | 2:39.1 | 87 | 598 | 21 | |
| r: 0:56 | 145m | |||||
| 19:59.1 | 4,601m | 2:10.3 | 158 | 844 | 22 | |
| r145m |
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Fusion