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Raul Torres v10:00/2:52r...19 row

10,118m

Meters

42:00.0

Time

2:04.5

Pace

652

Calories

134

Heart Rate

Rest Distance1,029m
Rest Time9:52.0
Overall Distance11,147m
Overall Time51:52.0
Average Watts181
Calories Per Hour923
Stroke Rate26
Stroke Count1017
Drag Factor124

December 24, 2020 11:28:18

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Asensei Eric Murray dec 6 20 by KREW/LiveRowing

Intervals

Time Meters Pace Watts Cal/Hr S/M
42:00.0 10,118m 2:04.5 181 923 26 134
10:00.0 2,018m 2:28.6 107 666 19 103
r: 2:52 295m
2:00.0 502m 1:59.5 205 1005 22 118
2:00.0 510m 1:57.6 215 1039 24 138
r: 1:00 109m
2:00.0 501m 1:59.7 204 1001 22 129
2:00.0 504m 1:59.0 207 1013 24 144
r: 1:00 104m
2:00.0 502m 1:59.5 205 1005 24 136
2:00.0 509m 1:57.8 214 1035 26 150
r: 1:00 125m
2:00.0 501m 1:59.7 204 1001 24 139
2:00.0 505m 1:58.8 209 1018 26 150
r: 1:00 99m
2:00.0 501m 1:59.7 204 1001 26 139
2:00.0 509m 1:57.8 214 1035 28 152
r: 1:00 88m
2:00.0 501m 1:59.7 204 1001 26 143
2:00.0 509m 1:57.8 214 1035 28 155
r: 1:00 95m
2:00.0 502m 1:59.5 205 1005 27 145
1:00.0 254m 1:58.1 212 1031 28 156
1:00.0 258m 1:56.2 223 1066 30 160
r: 1:00 114m
2:00.0 504m 1:59.0 207 1013 27 148
1:00.0 254m 1:58.1 212 1031 30 158
1:00.0 275m 1:49.0 270 1227 33 162
r1,029m

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