Raul Torres 4:14 row
443m
Meters
4:14.0
Time
4:46.6
Pace
23
Calories
124
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 127 |
December 24, 2020 11:33:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.0 | 443m | 4:46.6 | 15 | 351 | 19 | 124 |
| 4:14.0 | 444m | 4:46.0 | 15 | 351 | 19 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 Min by KREW/LiveRowing