Raul Torres 4:59 row
800m
Meters
4:59.0
Time
3:06.8
Pace
41
Calories
93
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 131 |
December 27, 2020 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.0 | 800m | 3:06.8 | 54 | 484 | 20 | 93 |
| 4:59.0 | 800m | 3:06.8 | 54 | 484 | 20 | 94 |
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30 Min by KREW/LiveRowing