Raul Torres 7:01 row
1,033m
Meters
7:01.8
Time
3:24.1
Pace
51
Calories
125
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 21 |
| Stroke Count | 144 |
| Drag Factor | 121 |
December 27, 2020 11:14:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.8 | 1,033m | 3:24.1 | 41 | 441 | 21 | 125 |
| 5:00.0 | 712m | 3:30.6 | 37 | 428 | 21 | 126 |
| 7:01.8 | 321m | 3:09.7 | 51 | 476 | 22 | 123 |
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30 Min by KREW/LiveRowing