Raul Torres v2000m/0:31r...2
4,000m
Meters
20:16.0
Time
2:28.1
Pace
220
Calories
| Transition Time | 0:31.0 |
|---|
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 27 |
December 28, 2020 11:58:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 20:16.0 | 4,000m | 2:28.1 | 106 | 670 | 27 | |
| 9:45.5 | 2,000m |  |
2:26.3 | 112 | 684 | 22 |
| r: 0:31 | ||||||
| 9:59.6 | 2,000m |  |
2:29.9 | 104 | 657 | 32 |
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Workout Graph
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