Raul Torres 9:32 row
1,071m
Meters
9:32.2
Time
4:27.1
Pace
55
Calories
112
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 17 |
| Stroke Count | 157 |
| Drag Factor | 122 |
January 03, 2021 16:16:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:32.2 | 1,071m | 4:27.1 | 18 | 363 | 17 | 112 |
| 5:00.0 | 546m | 4:34.7 | 17 | 358 | 16 | 117 |
| 9:32.2 | 525m | 4:19.2 | 20 | 369 | 18 | 107 |
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30 Min by KREW/LiveRowing