Raul Torres 49:21 row
8,301m
Meters
49:21.6
Time
2:58.3
Pace
423
Calories
103
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 19 |
| Stroke Count | 952 |
| Drag Factor | 122 |
January 03, 2021 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:21.6 | 8,301m | 2:58.3 | 62 | 512 | 19 | 103 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 19 | 104 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 20 | 104 |
| 15:00.0 | 878m | 2:50.8 | 70 | 541 | 19 | 107 |
| 20:00.0 | 848m | 2:56.8 | 63 | 517 | 19 | 100 |
| 25:00.0 | 843m | 2:57.9 | 62 | 513 | 19 | 100 |
| 30:00.0 | 754m | 3:18.9 | 44 | 452 | 17 | 96 |
| 35:00.0 | 973m | 2:34.1 | 96 | 628 | 21 | 116 |
| 40:00.0 | 977m | 2:33.5 | 97 | 632 | 23 | 101 |
| 45:00.0 | 610m | 4:05.9 | 24 | 381 | 15 | 96 |
| 49:21.0 | 709m | 3:04.0 | 56 | 493 | 20 | 105 |
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Workout Graph
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