Raul Torres 2x20:00/3:00r row
9,509m
Meters
40:00.0
Time
2:06.1
Pace
600
Calories
153
Heart Rate
| Rest Distance | 343m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,852m |
| Overall Time | 46:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 23 |
| Stroke Count | 960 |
| Drag Factor | 138 |
January 11, 2021 18:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,509m | 2:06.1 | 174 | 899 | 23 | 153 |
| 20:00.0 | 4,735m | 2:06.7 | 172 | 892 | 23 | 145 |
| 20:00.0 | 4,774m | 2:05.6 | 176 | 906 | 23 | 160 |
| r343m |
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Workout Graph
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