Raul Torres 4:15 row
540m
Meters
4:15.7
Time
3:56.7
Pace
27
Calories
115
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 139 |
January 17, 2021 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.7 | 540m | 3:56.7 | 26 | 390 | 18 | 115 |
| 4:15.7 | 541m | 3:56.3 | 27 | 391 | 18 | 115 |
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Workout Graph
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