Raul Torres 32:15 row
7,183
Meters
32:15.0
Time
2:14.6
Pace
436
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 688 |
| Drag Factor | 142 |
January 18, 2021 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:15.0 | 7,183 | 2:14.6 | 143 | 792 | 436 | 21 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 19 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 22 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 22 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 23 |
| 25:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 23 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 21 |
| 32:15.0 | 276 | 4:04.5 | 24 | 382 | 14 | 16 |
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Workout Graph
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