Raul Torres 21:23 row
5,009m
Meters
21:23.0
Time
2:08.0
Pace
308
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 20 |
| Stroke Count | 452 |
| Drag Factor | 144 |
January 19, 2021 22:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.0 | 5,009m | 2:08.0 | 167 | 873 | 20 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 21 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 |
| 21:23.0 | 314m | 2:12.1 | 152 | 821 | 22 |
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Workout Graph
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