Raul Torres 30:33 row
6,014m
Meters
30:33.8
Time
2:32.4
Pace
326
Calories
113
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 20 |
| Stroke Count | 618 |
| Drag Factor | 141 |
January 23, 2021 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:33.8 | 6,014m | 2:32.4 | 99 | 639 | 20 | 113 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 20 | 97 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 | 105 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 | 116 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 20 | 124 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 | 123 |
| 30:00.0 | 905m | 2:45.7 | 77 | 564 | 20 | 112 |
| 30:33.8 | 116m | 2:25.6 | 113 | 689 | 19 | 120 |
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Workout Graph
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