Raul Torres v2000m/0:25r...2
4,000m
Meters
21:48.1
Time
2:40.3
Pace
213
Calories
Transition Time | 0:25.0 |
---|
Average Watts | 88 |
---|---|
Calories Per Hour | 605 |
Stroke Rate | 27 |
February 04, 2021 22:11:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
21:48.1 | 4,000m | 2:40.3 | 88 | 605 | 27 | |
9:43.8 | 2,000m | 2:25.9 | 113 | 687 | 20 | |
r: 0:25 | ||||||
11:39.3 | 2,000m | 2:54.8 | 66 | 525 | 33 | |
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Workout Graph
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