Raul Torres 5000m row
5,000m
Meters
25:33.0
Time
2:33.3
Pace
284
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 20 |
| Stroke Count | 504 |
| Drag Factor | 129 |
February 09, 2021 22:42:16
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:33.0 | 5,000m | 2:33.3 | 97 | 634 | 20 |
| 7:21.4 | 1,000m | 3:40.7 | 33 | 412 | 15 |
| 4:32.9 | 2,000m | 2:16.4 | 138 | 774 | 22 |
| 4:45.5 | 3,000m | 2:22.7 | 120 | 714 | 21 |
| 4:30.4 | 4,000m | 2:15.2 | 142 | 787 | 22 |
| 4:22.7 | 5,000m | 2:11.3 | 154 | 831 | 22 |
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5,000M by KREW/LiveRowing