Raul Torres 12x2:00/0:45r row
6,131m
Meters
24:00.0
Time
1:57.4
Pace
416
Calories
150
Heart Rate
| Rest Distance | 1,038m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,169m |
| Overall Time | 33:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 28 |
| Stroke Count | 827 |
| Drag Factor | 124 |
February 27, 2021 19:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,131m | 1:57.4 | 216 | 1043 | 28 | 150 |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 24 | 132 |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 24 | 138 |
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 26 | 144 |
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 26 | 144 |
| 2:00.0 | 511m | 1:57.4 | 216 | 1044 | 28 | 147 |
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 28 | 150 |
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 30 | 153 |
| 2:00.0 | 519m | 1:55.6 | 227 | 1079 | 30 | 154 |
| 2:00.0 | 529m | 1:53.4 | 240 | 1125 | 32 | 157 |
| 2:00.0 | 540m | 1:51.1 | 255 | 1178 | 32 | 161 |
| 2:00.0 | 551m | 1:48.8 | 271 | 1232 | 32 | 164 |
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 29 | 152 |
| r1,038m |
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Workout Graph
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