Raul Torres 5500m row
5,500m
Meters
21:51.0
Time
1:59.1
Pace
367
Calories
152
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 25 |
| Stroke Count | 545 |
| Drag Factor | 139 |
February 28, 2021 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.0 | 5,500m | 1:59.1 | 207 | 1011 | 25 | 152 |
| 4:20.3 | 1,100m | 1:58.3 | 211 | 1027 | 24 | 139 |
| 4:21.1 | 2,200m | 1:58.6 | 209 | 1020 | 24 | 150 |
| 4:22.3 | 3,300m | 1:59.2 | 207 | 1010 | 24 | 153 |
| 4:27.4 | 4,400m | 2:01.5 | 195 | 970 | 25 | 155 |
| 4:20.0 | 5,500m | 1:58.1 | 212 | 1029 | 26 | 163 |
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Workout Graph
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