Raul Torres 20:23 row
3,011m
Meters
20:23.8
Time
3:23.2
Pace
150
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 17 |
| Drag Factor | 127 |
March 07, 2021 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.8 | 3,011m | 3:23.2 | 42 | 443 | 17 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 20 |
| 10:00.0 | 616m | 4:03.5 | 24 | 383 | 15 |
| 15:00.0 | 676m | 3:41.8 | 32 | 410 | 18 |
| 20:00.0 | 813m | 3:04.5 | 56 | 491 | 19 |
| 20:23.8 | 45m | 4:24.4 | 19 | 365 | 13 |