Raul Torres 28:07 row
5,031m
Meters
28:07.6
Time
2:47.7
Pace
258
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 20 |
| Stroke Count | 566 |
| Drag Factor | 128 |
March 10, 2021 22:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:07.6 | 5,031m | 2:47.7 | 74 | 555 | 20 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 18 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 18 |
| 15:00.0 | 875m | 2:51.4 | 69 | 539 | 20 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 |
| 25:00.0 | 965m | 2:35.4 | 93 | 620 | 22 |
| 28:07.6 | 510m | 3:03.9 | 56 | 493 | 20 |
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Workout Graph
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