Raul Torres 5000m row
5,000m
Meters
20:44.9
Time
2:04.4
Pace
321
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Stroke Count | 506 |
| Drag Factor | 126 |
March 22, 2021 23:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.9 | 5,000m | 2:04.4 | 181 | 924 | 24 |
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 25 |
| 3:58.0 | 2,000m | 1:59.0 | 208 | 1014 | 25 |
| 4:10.9 | 3,000m | 2:05.4 | 177 | 910 | 24 |
| 4:28.0 | 4,000m | 2:14.0 | 145 | 800 | 24 |
| 4:12.0 | 5,000m | 2:06.0 | 175 | 902 | 25 |
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Workout Graph
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