Raul Torres 31:06 row
7,189m
Meters
31:06.4
Time
2:09.8
Pace
445
Calories
142
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 722 |
| Drag Factor | 131 |
April 02, 2021 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:06.4 | 7,189m | 2:09.8 | 160 | 850 | 23 | 142 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 | 126 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 | 131 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 | 140 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 | 148 |
| 25:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 | 161 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 | 161 |
| 31:06.4 | 123m | 4:29.9 | 18 | 361 | 18 | 132 |
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Workout Graph
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