Raul Torres 4x8:00/1:20r row
8,040m
Meters
32:00.0
Time
1:59.4
Pace
534
Calories
| Rest Distance | 343m |
|---|---|
| Rest Time | 5:20.0 |
| Overall Distance | 8,383m |
| Overall Time | 37:20.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 24 |
| Stroke Count | 822 |
| Drag Factor | 137 |
April 04, 2021 08:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,040m | 1:59.4 | 206 | 1007 | 24 | |
| 8:00.0 | 2,005m | 1:59.7 | 204 | 1002 | 22 | |
| 8:00.0 | 2,007m | 1:59.5 | 205 | 1004 | 24 | |
| 8:00.0 | 2,014m | 1:59.1 | 207 | 1011 | 25 | |
| 8:00.0 | 2,014m | 1:59.1 | 207 | 1011 | 25 | |
| r343m |
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Workout Graph
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