Raul Torres 40:06 row
7,819
Meters
40:06.1
Time
2:33.8
Pace
435
Calories
128
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 19 |
| Stroke Count | 798 |
| Drag Factor | 138 |
June 01, 2021 22:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:06.1 | 7,819 | 2:33.8 | 96 | 630 | 435 | 19 | 128 |
| 5:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 18 | 115 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 18 | 119 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 21 | 144 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 23 | 148 |
| 25:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 20 | 146 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 23 | 136 |
| 35:00.0 | 783 | 3:11.5 | 50 | 471 | 39 | 19 | 114 |
| 40:00.0 | 730 | 3:25.4 | 40 | 438 | 36 | 18 | 117 |
| 40:06.1 | 3 | 16:56.6 | 0 | 301 | 0 | 117 |
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Workout Graph
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