Raul Torres 40:06 row
7,819m
Meters
40:06.1
Time
2:33.8
Pace
435
Calories
128
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 19 |
| Stroke Count | 798 |
| Drag Factor | 138 |
June 01, 2021 22:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.1 | 7,819m | 2:33.8 | 96 | 630 | 19 | 128 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 18 | 115 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 18 | 119 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 | 144 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 | 148 |
| 25:00.0 | 926m | 2:41.9 | 82 | 583 | 20 | 146 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 | 136 |
| 35:00.0 | 783m | 3:11.5 | 50 | 471 | 19 | 114 |
| 40:00.0 | 730m | 3:25.4 | 40 | 438 | 18 | 117 |
| 40:06.1 | 3m | 16:56.6 | 0 | 301 | 117 |
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Workout Graph
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