Raul Torres 508m row
508m
Meters
4:01.2
Time
3:57.4
Pace
26
Calories
132
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 5 |
| Stroke Count | 67 |
| Drag Factor | 138 |
August 07, 2021 14:55:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.2 | 508m | 3:57.4 | 26 | 390 | 5 | 132 |
| 4:00.5 | 508m | 3:56.7 | 26 | 390 | 17 | 132 |
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Workout Graph
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5000m with rate changes every 1000m: 22-24-26-24-22 by KREW/LiveRowing