Raul Torres v4:00/r...4 row
2,085m
Meters
10:00.0
Time
2:23.8
Pace
118
Calories
122
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,085m |
| Overall Time | 10:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 139 |
August 09, 2021 22:17:01
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,085m | 2:23.8 | 117 | 704 | 20 | 122 |
| 4:00.0 | 791m | 2:31.7 | 100 | 644 | 19 | 106 |
| 3:00.0 | 669m | 2:14.5 | 144 | 794 | 20 | 128 |
| 2:00.0 | 386m | 2:35.4 | 93 | 620 | 21 | 135 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 27 | 134 |
| r0m |
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Workout Graph
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