Raul Torres 3:38 row
469m
Meters
3:38.7
Time
3:53.1
Pace
23
Calories
119
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 4 |
| Stroke Count | 64 |
| Drag Factor | 132 |
August 09, 2021 22:42:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.7 | 469m | 3:53.1 | 28 | 395 | 4 | 119 |
| 3:38.7 | 470m | 3:52.6 | 28 | 395 | 18 | 119 |
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30 Min by KREW/LiveRowing