Raul Torres v4:00/r...4 row
2,074m
Meters
10:00.0
Time
2:24.6
Pace
115
Calories
124
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,074m |
| Overall Time | 10:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 141 |
August 11, 2021 21:27:32
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,074m | 2:24.6 | 116 | 698 | 20 | 124 |
| 4:00.0 | 791m | 2:31.7 | 100 | 644 | 19 | 115 |
| 3:00.0 | 623m | 2:24.4 | 116 | 699 | 21 | 128 |
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 21 | 129 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 24 | 134 |
| r0m |
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Workout Graph
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