Raul Torres 5:29 row
694m
Meters
5:29.8
Time
3:57.6
Pace
34
Calories
129
Heart Rate
Average Watts | 26 |
---|---|
Calories Per Hour | 389 |
Stroke Rate | 12 |
Stroke Count | 112 |
Drag Factor | 114 |
August 16, 2021 18:44:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:29.8 | 694m | 3:57.6 | 26 | 389 | 12 | 129 |
5:00.0 | 660m | 3:47.2 | 30 | 402 | 22 | 129 |
5:29.8 | 35m | 7:05.7 | 5 | 315 | 16 | 122 |
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30 Min by KREW/LiveRowing