Raul Torres 4:26 row
588m
Meters
4:26.4
Time
3:46.5
Pace
29
Calories
122
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 10 |
| Stroke Count | 86 |
| Drag Factor | 227 |
August 18, 2021 22:16:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.4 | 588m | 3:46.5 | 30 | 403 | 10 | 122 |
| 4:26.4 | 588m | 3:46.5 | 30 | 403 | 21 | 123 |
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30 Min by KREW/LiveRowing