Raul Torres 500m row
500m
Meters
1:38.1
Time
1:38.1
Pace
40
Calories
145
Heart Rate
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1575 |
| Stroke Rate | 5 |
| Stroke Count | 55 |
| Drag Factor | 130 |
August 21, 2021 08:01:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.1 | 500m | 1:38.1 | 371 | 1575 | 5 | 145 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 37 | 108 |
| 0:19.2 | 200m | 1:36.0 | 396 | 1661 | 34 | 145 |
| 0:19.6 | 300m | 1:38.0 | 372 | 1579 | 31 | 156 |
| 0:19.9 | 400m | 1:39.5 | 355 | 1522 | 33 | 158 |
| 0:19.9 | 500m | 1:39.5 | 355 | 1522 | 33 | 154 |
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500 time trial by KREW/LiveRowing