Raul Torres 8x2:00/1:00r row
4,073m
Meters
16:00.0
Time
1:57.8
Pace
272
Calories
154
Heart Rate
| Rest Distance | 698m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,771m |
| Overall Time | 24:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 27 |
| Stroke Count | 558 |
| Drag Factor | 124 |
August 29, 2021 08:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,073m | 1:57.8 | 214 | 1035 | 27 | 154 |
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 27 | 136 |
| 2:00.0 | 519m | 1:55.6 | 227 | 1079 | 27 | 148 |
| 2:00.0 | 511m | 1:57.4 | 216 | 1044 | 27 | 153 |
| 2:00.0 | 511m | 1:57.4 | 216 | 1044 | 27 | 156 |
| 2:00.0 | 508m | 1:58.1 | 212 | 1031 | 27 | 156 |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 28 | 158 |
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 26 | 161 |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 30 | 162 |
| r698m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.