Raul Torres v400m/r...1 row
400m
Meters
1:32.0
Time
1:55.0
Pace
27
Calories
123
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 400m |
| Overall Time | 1:32.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 26 |
| Stroke Count | 40 |
| Drag Factor | 136 |
September 06, 2021 17:15:08
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.0 | 400m | 1:55.0 | 230 | 1092 | 26 | 123 |
| 1:32.0 | 400m | 1:55.0 | 230 | 1092 | 26 | 120 |
| r0m |
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Workout Graph
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wk 7 mon by KREW/LiveRowing