Raul Torres 6x6:00/1:00r row
8,094m
Meters
36:00.0
Time
2:13.4
Pace
483
Calories
149
Heart Rate
| Rest Distance | 561m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,655m |
| Overall Time | 42:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 859 |
| Drag Factor | 134 |
September 19, 2021 00:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,094m | 2:13.4 | 147 | 807 | 22 | 149 |
| 6:00.0 | 1,440m | 2:05.0 | 179 | 916 | 20 | 148 |
| 6:00.0 | 1,362m | 2:12.1 | 152 | 821 | 21 | 149 |
| 6:00.0 | 1,328m | 2:15.5 | 141 | 783 | 20 | 147 |
| 6:00.0 | 1,321m | 2:16.2 | 138 | 776 | 22 | 150 |
| 6:00.0 | 1,313m | 2:17.0 | 136 | 767 | 22 | 148 |
| 6:00.0 | 1,330m | 2:15.3 | 141 | 785 | 24 | 153 |
| r561m |
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Workout Graph
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