Raul Torres 46:59 row
7,603m
Meters
46:59.3
Time
3:05.4
Pace
385
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 17 |
| Stroke Count | 827 |
| Drag Factor | 122 |
October 25, 2021 23:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:59.3 | 7,603m | 3:05.4 | 55 | 488 | 17 |
| 5:00.0 | 710m | 3:31.2 | 37 | 427 | 16 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 18 |
| 15:00.0 | 888m | 2:48.9 | 73 | 549 | 18 |
| 20:00.0 | 874m | 2:51.6 | 69 | 538 | 18 |
| 25:00.0 | 853m | 2:55.8 | 64 | 521 | 18 |
| 30:00.0 | 922m | 2:42.6 | 81 | 579 | 19 |
| 35:00.0 | 722m | 3:27.7 | 39 | 434 | 17 |
| 40:00.0 | 879m | 2:50.6 | 70 | 542 | 19 |
| 45:00.0 | 631m | 3:57.7 | 26 | 389 | 16 |
| 46:59.0 | 224m | 4:25.6 | 19 | 364 | 15 |
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Workout Graph
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