Raul Torres 46:25 row
7,384m
Meters
46:25.3
Time
3:08.6
Pace
379
Calories
107
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 18 |
| Stroke Count | 846 |
| Drag Factor | 119 |
October 26, 2021 22:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:25.3 | 7,384m | 3:08.6 | 52 | 479 | 18 | 107 |
| 5:00.0 | 681m | 3:40.2 | 33 | 412 | 18 | 96 |
| 10:00.0 | 847m | 2:57.0 | 63 | 516 | 19 | 108 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 19 | 111 |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 19 | 112 |
| 25:00.0 | 956m | 2:36.9 | 91 | 611 | 20 | 113 |
| 30:00.0 | 937m | 2:40.0 | 85 | 593 | 19 | 110 |
| 35:00.0 | 766m | 3:15.8 | 47 | 460 | 18 | 104 |
| 40:00.0 | 603m | 4:08.7 | 23 | 378 | 17 | 108 |
| 45:00.0 | 620m | 4:01.9 | 25 | 385 | 16 | 107 |
| 46:25.0 | 141m | 5:01.4 | 13 | 343 | 15 | 102 |
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Workout Graph
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