Raul Torres 23:51 row
5,005m
Meters
23:51.3
Time
2:22.9
Pace
283
Calories
137
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Stroke Count | 572 |
| Drag Factor | 115 |
November 10, 2021 06:13:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:51.3 | 5,005m | 2:22.9 | 120 | 712 | 24 | 137 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 23 | 115 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 | 139 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 | 143 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 | 139 |
| 23:51.0 | 801m | 2:24.1 | 117 | 701 | 25 | 147 |
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Workout Graph
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