Raul Torres 5000m row
5,000m
Meters
21:17.1
Time
2:07.7
Pace
312
Calories
151
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Stroke Count | 525 |
| Drag Factor | 118 |
November 17, 2021 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:17.1 | 5,000m | 2:07.7 | 168 | 878 | 25 | 151 |
| 3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 24 | 147 |
| 4:18.5 | 2,000m | 2:09.2 | 162 | 857 | 23 | 149 |
| 4:24.6 | 3,000m | 2:12.3 | 151 | 820 | 24 | 149 |
| 4:12.1 | 4,000m | 2:06.0 | 175 | 901 | 25 | 154 |
| 4:23.6 | 5,000m | 2:11.8 | 153 | 826 | 27 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.