Raul Torres v5000m/1:47r...2
10,000m
Meters
59:17.4
Time
2:52.5
Pace
538
Calories
128
Heart Rate
| Transition Time | 1:47.0 |
|---|
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 32 |
November 21, 2021 12:02:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 59:17.4 | 10,000m | 2:52.5 | 81 | 583 | 32 | 128 | |
| 23:36.0 | 5,000m |  |
2:21.6 | 123 | 724 | 21 | 127 |
| r: 1:47 | |||||||
| 33:54.4 | 5,000m |  |
3:23.4 | 42 | 443 | 42 | 128 |
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Workout Graph
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