Raul Torres 5:18 row
560m
Meters
5:18.6
Time
4:44.4
Pace
30
Calories
117
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 19 |
| Stroke Count | 117 |
| Drag Factor | 121 |
November 23, 2021 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.6 | 560m | 4:44.4 | 15 | 352 | 19 | 117 |
| 5:00.0 | 523m | 4:46.8 | 15 | 351 | 22 | 117 |
| 5:18.0 | 37m | 4:03.2 | 24 | 383 | 16 | 116 |
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