Raul Torres 4x8:00/2:00r row
7,549m
Meters
32:00.0
Time
2:07.1
Pace
473
Calories
154
Heart Rate
| Rest Distance | 606m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,155m |
| Overall Time | 40:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 885 |
| Drag Factor | 121 |
November 23, 2021 19:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,549m | 2:07.1 | 170 | 885 | 24 | 154 |
| 8:00.0 | 1,938m | 2:03.8 | 184 | 934 | 21 | 148 |
| 8:00.0 | 1,943m | 2:03.5 | 186 | 939 | 23 | 156 |
| 8:00.0 | 1,871m | 2:08.2 | 166 | 870 | 25 | |
| 8:00.0 | 1,798m | 2:13.4 | 147 | 806 | 27 | 157 |
| r606m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.